Cranial Sacral Therapy (CST) is a gentle, hands-on technique that evaluates and enhances the function of the craniosacral system—the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. By using light touch, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system and promote whole-body healing.
Applied Kinesiology (AK) is a diagnostic technique that uses muscle testing to evaluate structural, chemical, and emotional aspects of health. Practitioners use manual muscle testing combined with conventional diagnostic methods to assess the body’s overall function and pinpoint imbalances in the nervous system, muscles, and organs.
Through targeted muscle testing, AK practitioners determine how different parts of the body are functioning in relation to each other. If a muscle is weak, it may indicate stress or dysfunction in a related organ, nerve, or energy pathway. Care might include nutritional support, osteopathic adjustments, acupuncture points, or emotional stress release techniques.
People of all ages—including infants, children, pregnant women, adults, and seniors—can benefit from these gentle, non-invasive techniques. CST and AK are especially helpful for those who have experienced trauma, chronic stress, neurological conditions, or those who have not found relief with conventional care.
To learn more on cranial- sacral care, cerebrospinal liquid, cranial nerves, please see:
MRI showing pulsation of CSF
At Naturopath Osteopath Clinic, our experienced practitioners are trained in both Cranial Sacral Therapy and Applied Kinesiology. We take a holistic, integrative approach that considers your entire health profile—mind, body, and spirit. Our goal is to uncover root causes and facilitate natural healing using safe and effective methods.
No, CST uses very light touch and is deeply relaxing. Most patients feel calm, centered, and balanced after a session.
AK incorporates chiropractic principles but also includes muscle testing, nutritional assessment, and acupuncture concepts to provide a broader diagnostic picture.
Sessions usually last between 45 and 60 minutes, depending on the complexity of your case and care goals.
This varies depending on the individual, their condition, and overall health goals. Some feel relief after just one session, while others may require ongoing care.
Yes, both therapies are gentle and safe for children and infants, often used to support issues such as colic, latch difficulties, sleep disruptions, and developmental delays.
No referral is needed. You can contact us directly to schedule your appointment.
If you’re ready to take a proactive step toward wellness with Cranial Sacral Therapy or Applied Kinesiology, book your consultation with Naturopath Osteopath Clinic today.

Hands-on, non-invasive care for pain relief and mobility restoration. Whether you're dealing with back pain, joint discomfort, or postural strain, osteopathic manual therapy targets the root cause—improving circulation, reducing tension, and enhancing the body’s natural healing response.

Address systemic dysfunctions affecting circulation, digestion, respiration, and neurological balance. Through gentle manual techniques, we support the body’s interconnected systems—restoring function, reducing chronic symptoms, and improving overall physiological harmony.

Offers gentle, hands-on care to support the changing body throughout each trimester. We help relieve back pain, pelvic discomfort, postural strain, and prepare the body for smoother labour and recovery—all while promoting balance and well-being for both mother and baby.

ENT issues focus on improving drainage, circulation, and structural alignment. Gentle techniques may help alleviate chronic sinusitis, ear infections, congestion, jaw tension, and related headaches by encouraging natural healing and restoring cranial-sacral balance.

Pediatric, babies and children uses gentle, hands-on techniques to support healthy development and address issues such as colic, reflux, sleep disturbances, birth trauma, and postural imbalances. Pediatric osteopathy promotes natural alignment and optimal function in growing bodies.

Supports the respiratory system by enhancing chest mobility, improving diaphragm function, and promoting lymphatic drainage. This hands-on approach can help relieve symptoms associated with asthma, bronchitis, sinusitis, and other respiratory conditions by encouraging better breathing and reducing congestion.
If you liked this content and found it to be informative
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?
