Shoulder Pain, Mississauga

Osteopathy is a form of manual therapy that focuses on the musculoskeletal system and the body’s natural ability to heal itself. Osteopathy Clinic uses a variety of techniques to improve the function of the muscles, joints, and connective tissues in the body.

Osteopathy goal is to provide quality care and relief from shoulder pain. Our team of experienced osteopaths has extensive experience in supporting all types of shoulder issues, from postural imbalances to rotator cuff tendinitis and more.

We understand that shoulder pain can have a significant impact on your daily life, so we strive to provide you with the best possible osteopathic care options.

Mississauga's Best Manual Osteopath Practitioners

Tatyana Gromovaya, DO, Mississauga Osteopathic Manual Practitioner

Osteopathy for shoulder pain relief may include a variety of techniques, such as:

Soft tissue therapy: This involves using gentle pressure and stretching to relax tense muscles and improve circulation.
Joint manipulation: This involves using gentle force to restore proper movement and alignment to the joints.
Myofascial release: This involves applying gentle pressure to the fascia (connective tissue) to improve mobility and reduce pain.
Craniosacral therapy: This involves gentle manipulation of the bones in the head, neck, and spine to improve the functioning of the central nervous system.

Osteopathy for shoulder pain may also include lifestyle and posture advice to help prevent future problems and improve overall health and well-being.

Osteopathy vs Physiotherapy for Shoulder Pain

Osteopathy offers a more holistic approach to care, focusing on the body as a whole rather than just the affected area. Unlike physiotherapy, which typically focuses on specific exercises and manual therapy, osteopathy takes into account the entire musculoskeletal system, pain and inflammation, exploring how different parts of the body are interconnected and working together. Osteopaths can also use massage and manipulation techniques to improve mobility and reduce pain, allowing for more targeted relief from shoulder pain.

Furthermore, osteopathy tend to be more gentle than those offered by physio, making it easier for people with sensitive conditions to receive effective care without feeling overwhelmed or uncomfortable. Ultimately, osteopathy provides a far more comprehensive approach towards supporting shoulder pain than physiotherapist does.

Causes Shoulder Pain

There are many potential causes of shoulder pain and a wide range of shoulder problems that can cause discomfort and difficulty with certain movements. Some common shoulder problems include:

Rotator cuff injuries: These shoulder injuries can involve tears or inflammation of the muscles and tendons that surround the shoulder joint. They can cause pain and difficulty lifting the arm.
Frozen shoulder (adhesive capsulitis): This condition causes stiffness and pain around the shoulder, often as a result of inactivity or immobility following an injury or surgery.
Osteoarthritis: This is a degenerative joint disease that can cause pain, stiffness, and loss of range of motion in the shoulder.
Tendinitis: This is inflammation of a tendon in the shoulder, often caused by overuse or repetitive strain. It can cause pain and difficulty moving the arm.
Bursitis: This is inflammation of the small fluid-filled sacs (bursae) that cushion the shoulder joint. It can cause pain and tenderness in the shoulder.
Dislocated shoulder: This occurs when the upper arm bone (humerus) becomes dislocated from the shoulder blade (scapula). It can cause severe pain and difficulty moving the arm.

If you are experiencing shoulder pain, it is important to see Osteopathy Practitioner for a proper diagnosis and care plan. Care may include rest, physical therapy, medications, or surgery, depending on the cause and severity of the problem.

Rotator cuff tear injuries

The rotator cuff tear is a group of muscles and tendons that surround the shoulder joint. Rotator cuff injuries can involve tears or inflammation of these muscles and tendons and can cause pain and difficulty lifting the arm. Rotator cuff injuries are common in athletes and people who do manual labor, but they can also occur due to a fall or other traumatic event.

Symptoms of a rotator cuff injury may include:

Pain in the shoulder, especially when lifting the arm or reaching overhead
Weakness in the shoulder
Stiffness and difficulty moving the arm
A clicking or grinding sensation when moving the arm

Osteopathy for rotator cuff injuries is typically focused on reducing pain and improving mobility in the shoulder. It may be used in conjunction with other care, such as rest, ice, and medications, to help speed recovery and promote healing.

Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder, often as a result of inactivity or immobility following an injury or surgery. Frozen shoulder occurs when the joint capsule (the thin, flexible membrane that surrounds the shoulder joint) becomes stiff and inflamed, limiting the range of motion in the shoulder.

Symptoms of frozen shoulder may include:

Pain in the shoulder, especially when moving the arm
Stiffness and difficulty moving the arm
A limited range of motion in the shoulder

Frozen shoulder usually develops gradually and can last for several months or longer. It is more common in people over the age of 40 and in those with diabetes or other underlying medical conditions.

Osteoarthritis

Osteoarthritis is a degenerative joint disease that can cause pain, stiffness, and loss of range of motion in the shoulder. It occurs when the cartilage that cushions the ends of the bones in the joint wears down, leading to bone-on-bone contact. This can cause pain and difficulty moving the joint.

Symptoms of osteoarthritis in the shoulder may include:

Pain in the shoulder, especially when moving the arm
Stiffness and difficulty moving the arm
A limited range of motion in the shoulder
A grinding sensation when moving the arm

Osteoarthritis is more common in people over the age of 50, but it can occur at any age due to an injury or other underlying medical condition.

Tendinitis

Tendinitis is inflammation of a tendon in the shoulder, often caused by overuse or repetitive strain. It can cause pain and difficulty moving the arm. Tendinitis is a common cause of shoulder pain, especially in athletes and people who do manual labor.

Symptoms of Tendinitis in the shoulder may include:

Pain and tenderness in the shoulder, especially when moving the arm
Stiffness and difficulty moving the arm
Swelling in the shoulder
A sensation of warmth in the affected area

Bursitis

Bursitis is inflammation of the small fluid-filled sacs (bursae) that cushion the shoulder joint. It can cause pain and discomfort in the shoulder, as well as difficulty moving the arm. Bursitis is often caused by overuse or repetitive strain, but it can also be caused by an injury or an underlying medical condition, such as arthritis.

Symptoms of Bursitis in the shoulder may include:

Pain and tenderness in the shoulder, especially when moving the arm
Stiffness and difficulty moving the arm
Swelling in the shoulder

Dislocated Shoulder Pain

A dislocated shoulder occurs when the upper arm bone (humerus) becomes dislocated from the shoulder blade (scapula). It can cause severe pain and difficulty moving the arm. A dislocated shoulder is often the result of a fall or other traumatic event, but it can also occur due to a muscle weakness or structural abnormality.

Symptoms of a dislocated shoulder may include:

Severe pain in the shoulder
Difficulty moving the arm
Swelling and bruising in the shoulder
A visible deformity in the shoulder

If you think you may have a dislocated shoulder, it is important to see osteopathic practitioner as soon as possible. A dislocated shoulder should be supported as a medical emergency, as it can cause damage to the surrounding muscles, tendons, and nerves if not assisted.

Impingement

Shoulder Impingement Syndrome is a common cause of shoulder pain. It occurs when the tendons or bursae (small fluid-filled sacs) in the shoulder become compressed or pinched, usually as a result of inflammation or overuse. This can cause pain and difficulty moving the arm.

Symptoms of shoulder impingement syndrome may include:

Pain in the shoulder, especially when lifting the arm or reaching overhead
Weakness in the shoulder
Stiffness and difficulty moving the arm
A clicking or grinding sensation when moving the arm

Arthritis

Arthritis is a general term that refers to inflammation of the joints. There are several types of arthritis that can cause shoulder pain, including:

Osteoarthritis: This is a degenerative joint disease that occurs when the cartilage that cushions the ends of the bones in the joint wears down, leading to bone-on-bone contact. It can cause pain, stiffness, and loss of range of motion in the shoulder.
Rheumatoid arthritis: This is an autoimmune disorder that causes inflammation of the joints, including the shoulder. It can cause pain, stiffness, and swelling in the shoulder.

Symptoms of arthritis in the shoulder may include:

Pain in the shoulder, especially when moving the arm
Stiffness and difficulty moving the arm
A limited range of motion in the shoulder
Swelling and tenderness in the shoulder

Chronic Shoulder Pain

Chronic shoulder pain can be a debilitating condition, making it difficult to perform everyday tasks. Fortunately, there are several care available that may help reduce pain and improve mobility. Osteopathy care is one such option that has been shown to be effective in supporting chronic shoulder pain. This type of care focuses on the manipulation of bones, joints, muscles, ligaments and connective tissue to restore balance in the body and provide relief from pain. By addressing underlying causes of shoulder pain as well as providing symptomatic relief, osteopathy care can help patients manage their symptoms over time and improve overall wellbeing. In this article, we will discuss the benefits of osteopathy care for chronic shoulder pain and how it works.