Polycystic Ovarian Syndrome, Toronto
Naturopath often recommend care for PCOS that include dietary changes to regulate blood sugar and insulin levels, addressing the common underlying factor of insulin resistance in PCOS. A diet rich in whole foods, lean proteins, healthy fats, and fiber can help reduce inflammation and stabilize hormone production. Additionally, herbal remedies such as spearmint tea, Vitex (chaste tree berry), and cinnamon may be suggested to lower androgen levels and support regular ovulation.
Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects approximately 5-10% of women of reproductive age. It is characterized by anovulatory cycles, elevated levels of androgens, and dysfunctional ovaries. This condition disrupts the natural balance of hormones, causing a range of symptoms that can impact a woman’s overall health and quality of life.
Androgens, or male hormones present in small amounts in women, block ovulation, leading to an unbalanced cycle of hormonal changes. This imbalance can result in infertility, irregular periods, excessive hair growth (hirsutism), weight gain, acne, and even emotional symptoms such as anxiety or depression. If not assisted, PCOS can increase the risk of long-term health issues such as type 2 diabetes, cardiovascular disease, and endometrial cancer.
Naturopath take a holistic approach to PCOS care, addressing not just the symptoms but the root causes of the condition. Through natural and personalized care plans, we aim to restore hormonal balance and support overall reproductive health.
Lifestyle modifications, including regular physical activity, stress reduction techniques, and adequate sleep, are also critical components of managing PCOS naturally. Weight management strategies tailored to your unique needs can help improve symptoms, as even modest weight loss has been shown to restore ovulation in many women with PCOS.
Supplements such as inositol, omega-3 fatty acids, and vitamin D may be suggested to enhance insulin sensitivity and support ovarian function. Our naturopathic practitioners may also integrate acupuncture into your care plan to promote hormonal balance and improve fertility outcomes.
Whether you are looking to manage PCOS symptoms, improve fertility, or prevent future health complications, we offer comprehensive, compassionate care tailored to your individual needs. Let us help you achieve optimal health and hormonal balance naturally.
Symptoms of Polycystic ovary syndrome (PCOS)
- Infertility
- Excessive Body Hair Growth
- Mood Changes
- Weight Changes
- Acne
- Ovarian Cysts
- Fatigue
- Low Sex Drive
- Insulin Resistance
- Irregular or Missed Periods
- High Testostrone Levels
- Baldness Thinning Hair in Men
Symptoms typically begin during adolescence or early adulthood, but can occur at any time during the reproductive years. PCOS is associated with significant health risks, including increased risk for obesity, diabetes, and heart disease.
Naturopath provides natural care for Polycystic Ovarian Syndrome (PCOS). Naturopath believe that the root of the problem is not just the cysts, but also the way the body is functioning.
Naturopathic Care for PCOS includes lifestyle changes, such as diet and exercise, hormone therapy, and medications. Naturopath use natural methods such as herbs, acupuncture and dietary changes to support the disorder. Some naturopath also prescribe weight loss and fertility care.
Toronto Naturopath Osteopath Clinic Naturopathic Services
Naturopathic doctors provide primary health care. They address a wide range of conditions, including:
Women’s Health and Wellness
Personalized care for women’s health—supporting hormonal balance, fertility, pregnancy, menopause, and overall wellness. Through natural, evidence-based care, we help address conditions like PMS, PCOS, thyroid issues, and more, empowering women to take charge of their health at every stage of life.
Men’s Health and Wellness
Targeted support for men’s health, addressing concerns like hormone imbalance, stress, prostate health, cardiovascular wellness, and low energy. With individualized, natural care, we help men maintain vitality, improve performance, and take control of their long-term well-being.
Mental Health
Holistic mental health support for conditions like anxiety, depression, stress, and insomnia. Using personalized care plans that may include nutrition, lifestyle counseling, herbal medicine, and mind-body therapies, we aim to restore balance and emotional well-being naturally.
Integumentary System, Skin Conditions
Skin conditions like acne, eczema, psoriasis, and rashes by addressing the root causes through a holistic, internal-out approach. We use customized care plans that may include diet, lifestyle changes, herbal medicine, and targeted supplementation to support clear, healthy skin naturally.
Endocrine Conditions
Patients with endocrine conditions like thyroid disorders, diabetes, and hormonal imbalances through personalized care. Using evidence-based natural therapies, we focus on restoring hormonal balance, improving energy, and promoting long-term metabolic health.
Cardiovascular Conditions
Integrative support for cardiovascular conditions such as high blood pressure, high cholesterol, and poor circulation. Through individualized care plans, we address root causes using diet, lifestyle changes, and natural therapies to promote heart health and long-term wellness.
Autoimmune Disorders
Personalized, holistic approach to autoimmune disorders—supporting conditions like rheumatoid arthritis, lupus, and Hashimoto’s. We focus on identifying triggers, calming inflammation, and strengthening immune function with evidence-based natural therapies.
Rheumatologic and Musculoskeletal Conditions
Holistic care for rheumatologic and musculoskeletal conditions, including arthritis, joint pain, and muscle stiffness. We combine natural therapies, manual techniques, and individualized plans to reduce inflammation, improve mobility, and support long-term physical well-being.
Respiratory System Conditions
Respiratory health with natural care for asthma, bronchitis, sinusitis, and allergies. Using herbal medicine, nutrition, and lifestyle support, we address root causes, strengthen lung function, and promote easier breathing and lasting relief.
Gastrointestinal Conditions
Gastrointestinal issues such as IBS, bloating, reflux, and leaky gut with a holistic approach. We use evidence-based nutrition, food sensitivity testing, and natural remedies to restore digestive balance and improve overall gut health.
Neurology and Pain Management
Neurological conditions and pain management through a holistic approach, combining natural therapies, lifestyle guidance, and evidence-based care to reduce nerve pain, improve mobility, and enhance overall quality of life.