Strain Counterstrain Therapy For Pain Management & Health Conditions, Physical Therapy, Brampton Osteopathy

Strain-counterstrain massage, also known as positional release therapy, is a type of manual therapy that involves positioning a person’s body into a comfortable, relaxed position and applying gentle pressure to specific points on the body. The goal of strain-counterstrain massage is to reduce muscle spasms and tension, increase range of motion, and improve overall function and mobility.

During a strain-counter-strain massage session, the therapist at Brampton Osteopathy Clinic will identify areas of muscle tension or spasm and gently stretch the muscle into a position of comfort or “ease.” The therapist will then apply gentle pressure to specific points on the body, called “Jones points,” which are believed to be associated with particular muscles or groups of muscles. The therapist may hold this position for a few minutes, allowing the muscle to relax and release any tension.

Strain-counterstrain massage is often used to treat a variety of musculoskeletal conditions, including back pain, neck pain, and headaches. It may also be helpful for individuals with chronic pain or injuries, as well as those who have undergone surgery. This technique is frequently integrated with our Experienced Brampton Osteopath Services to provide a more comprehensive approach to addressing pain and restoring function.

Some people may find strain-counterstrain massage to be a helpful complement to other forms of treatment, such as physical therapy or chiropractic care.

It is important to note that strain-counterstrain massage should be performed by a trained and licensed therapist. If you are interested in trying strain-counterstrain massage, it is important to speak with an Osteopath healthcare professional at “Brampton Naturopath Osteopath Clinic” to determine if it is appropriate for your specific needs and health concerns.